The modern Japanese-style spa, particularly the day spa, is a combination of traditional Japanese hot spring spas and the unique services offered at Japanese beauty salons. The incorporation of massage and Asian health practices into Western beauty services creates a luxurious, relaxing ambiance around the typical menu offered at an American day spa. According to…
In the past two years, it seems like wellness tracker apps have exploded in popularity and numbers. It can be difficult to sort through the countless fitness apps and mood tools to find what works for you. To make your personal health regimen simpler, we have compiled the six best apps to track your…
There are so many factors that go into having healthy skin. From the products you use to how much sun you get, all have a profound effect on how your skin looks and feels. One of the most important matters to focus on for your skin’s health is nutrition. According to Healthline, an unhealthy diet…
Let’s face it: there is a tremendous amount of pressure applied to women on their wedding day. But it doesn’t need to be so stressful! Keep reading for helpful bridal makeup and skincare tips so you can fully enjoy the moment and relish your time in the spotlight as the radiant bride. Skincare Tips: Start…
The fact that massage therapy benefits overall wellness is no secret. Massage has been used by humans for millennia to realign health and wellbeing. Its practices are used all over the world to alleviate the effects of stress, injury and chronic illness. According to Allied Health Schools, the oldest known text on massage being used…
A new haircut, especially accompanied by styling or color, is exciting and makes you look, and feel, fantastic. Did you know that changing how you treat your hair after an appointment is crucial to keeping up your new cut and the feeling that comes with it? According to Allure, you should get your hair cut…
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